About Colon Cleansing and Colon Health
One hundred percent of American adults, if they live long enough,
have herniation of the bowel. The number one cancer among men and women
together is colon/rectal cancer. The colon is the sewer of your body. If
it's not cleansed, the waste throughout the body can't get out.
According to some estimates, about 70 million Americans suffer from
bowel problems. These statistics cover only those people whose problems
are severe enough to cause them to consult a medical doctor. People who
aren't even aware that they have a bowel problem are often in the worst
condition. When the colon is healthy, a person will have two or more
well-formed bowel movements a day. Every morning, they'll have a huge
movement which should altogether be from 2 to 4 feet long. Later on in
the day they'll have another movement, which will be about half the size
of the first. These stools should be expelled effortlessly--within
seconds after they sit down. If you have to strain or if you have to
read a magazine while you wait for a movement, then you are constipated.
Another indication of poor bowel function is if your stools are small
and narrow, or if they are short or hard. You shouldn't see any mucus,
half-digested food, or blood.
Bowel problems can cause nutritional deficiency, regardless of how
good your diet is or how many vitamins you take. A poor diet creates
sticky fecal matter. When there is not proper elimination, deposits of
fecal matter build up along the wall of the colon or in the pockets of
the colon. That's why even a mild case of constipation is a serious
problem. Normally, the body pushes wastes out of your colon in eighteen
to twenty-four hours. However, when you're not eliminating properly,
these wastes may not leave for days. Usually the material deposits along
your colon walls, it may not leave for months or years. These deposits
of fecal matter in the colon get irritated. This may lead to a spastic
or inflamed colon, conditions that interfere even more with nutrient
absorption and also with proper bowel function. The feces that remain in
one's system begin to decay, releasing toxins and poisonous gases that
seep out into the blood and poison all the organs and tissues. The blood
stream itself gets polluted, preventing it from removing the cells'
wastes. So the whole system is poisoned by wastes. Here's any easy way to keep it moving :) Bowtrol