Tuesday, September 28, 2010
Monday, September 13, 2010
Natural Diet and Health | Global Healing Center
Natural Diet and Health | Global Healing Center: "- Sent using Google Toolbar"
Friday, September 3, 2010
A Quit Smoking Tip That Can Change Your Life
A Quit Smoking Tip That Can Change Your Life
A Quit Smoking Tip That Can Change Your LifeDo you want to quit smoking? There is a very powerful quit smoking tip that can literally change your life – because it would ensure your 100% success. Do you want to know what this is? Read on and find out all about it.
What You Need To Quit Smoking Once For AllI read once a quip that made me smile – ‘Who says quitting smoking is difficult? I have quit it five times and there is nothing to it.’ Yes, usually this is what happens. You think you left smoking for good and the habit is behind you. Then, you just smoke once with your friends – for the sake of old times – and that is it.In your mind, this is just a one-time-smoke bit; nothing to worry about. This would be like an occasional chocolate cake slice when you diet. However, in no time, you find yourself ‘treating’ yourself on a regular basis, and supposedly out of the blue you will back smoking regularly again. You need to know and keep in mind that getting back to smoking is extremely easy. You also need to know what you would encounter when you attempt to stop smoking. The withdrawal symptoms can be very unpleasant and painful. Are you ready to tackle this problem head on?
Do you know what medication can help you with the withdrawal symptoms? Do you know how long it takes to get rid of the habit? You need to have nerves of steel and a high level of commitment to get yourself rid of this toxic habit.The Difference Between Success And Failure – A Great Quit Smoking Tip. When you decide to quit smoking, take another decision in your mind. Decide never to smoke a cigarette that is bought with your money, and never carry a pack on you. How this quit smoking tip helps you stay off cigarettes? Read on.
1. The first part of the quit smoking tip – never buy your own cigarettes means that if you smoke you would need someone to offer you one. Most people do not like to share their cigarettes on a regular basis and if you are identified as one who is out for freebies, you would very soon be a loner.
2. The second part of the quit smoking tip – never carry a pack of cigarettes with you. This means that you cannot depend on having a cigarette when you need one – behavior change – and hence, you would outgrow the dependency on it over time.For more information click here:
Anti-Hair Loss Shampoos
Anti-Hair Loss Shampoos
Anti-Hair Loss Shampoos : Rub-a-Dub Dub – But Gently PleaseOne easy-to-try option is a shampoo specifically designed to increase the health of existing hair and to reduce the rate of hair loss in both men and women. There are several sources to investigate specific shampoos, research studies which can be accessed to determine the effectiveness of many of these products.
Good professional sources include dermatologists and licensed cosmeticians who see hair loss conditions frequently and have had the opportunity to observe the efficacy of a variety of shampoos. As well, an Internet “Google” search will provide hundreds of products, complete with testimony and small research studies.It’s easy to get confused when investigating the hundreds of shampoos available. With some background knowledge of what has shown to be effective in larger, previous studies, however, you can make more intelligent choices about the shampoos you choose for experimentation. And that is the great thing about shampoos – they are relatively inexpensive in this maze of hair loss/regrowth methods, so you can try lots of them without breaking your budget!
1. Surfactants: People feel good when their shampoos lather up nicely. Lather, however, is just for psychological effect. Somehow we believe that the more lather a shampoo produces, the cleaner our hair must be getting. Hogwash! The ingredient that causes lather is call a surfactant and does not have cleaning properties. Other ingredients in shampoos actually do the cleaning. Surfactants are, however, pretty harsh, and, for someone who is experiencing more-than-normal hair loss, surfactants should be avoided. There are lots of shampoos out there without it – try some.
2. Herbal Ingredients: The most notable herb with some success in hair loss difficulty is Saw Palmetto. Shampoos with this ingredient are certainly worth a try. Saw Palmetto seems to inhibit the production of DHT in men, for example, and DHT causes hair follicles to shrink and close up.
3. Nettle and bay have also been helpful to some people. Shampoos which include these might help you too.
4. Essential Oils: These oils are concentrated ones which come from plants such as lavender. From ancient times, these have been used to stimulate healthy hair and to decrease the rate of hair loss. We know that we have much to learn from early medicine men and healers. Perhaps this is another example.
5. Tea Tree Oil: Many swear by this ingredient, and there are several brands of this on the market. So popular are these shampoos, you can find them at most any drug store as well as health product retailers. As an aside, tea tree oil has also been found to be effective in the prevention of head lice infestations.There are no definitive studies to show that shampoos can actually result in regrowth of hair that is caused by what we all “permanent” conditions, largely the result of heredity and hormones.
However, early prevention is important, and experimenting with shampoos during these early stages may provide invaluable help in reducing the rate of loss.For more info. Click here
Subscribe to:
Posts (Atom)